New research has revealed dopamine and weight gain be more related than scientists previously thought they were.

THERE'S NO SINGLE right way to naturally lose weight. If there were, everyone would be doing it. Hence why fad diets are just ...

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...

Phil Mickelson is a golf legend. The 54-year-old athlete, who went pro in 1992, has 45 PGA Tour wins under his belt. And he ...

A calorie deficit is when you burn more calories than you consume, but using this technique doesn't automatically guarantee ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Mother's High-Fat Diet Can Cause Liver Stress in Fetus Mar ... Genetic Evidence That Diabetes Drug GLP-1 Receptor Agonists Achieve Weight Loss Primarily by Reducing Fat Mass More Than Muscle ...

Research reveals nuts actually enhance weight loss efforts despite their calories, offering metabolic benefits that improve ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Remi Bader has finally opened up about her drastic weight loss. After months of ignoring questions her body, the influencer ...

Intermittent fasting has quickly become a popular dietary trend in America. Around 12% of Americans have already tried this ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...