Readers respond to Michael Schulman’s piece on Monica Barbaro, Dhruv Khullar’s article on ultra-processed foods and nutrition science, John McPhee’s latest installment of “Tabula Rasa,” and Jordan ...

Patrick Mahomes' love for tomato ketchup is not hidden. However, health experts warn against this because of its high sugar ...

Montijo recommends consuming easily digestible foods (like rice or potatoes) paired with lean proteins (such as chicken, ...

Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new study says.

Football star Patrick Mahomes has a favorite snack that can usually be found on many people's plates. But its hidden ...

Through a series of algorithms, Apple uses this data to estimate how many calories you burn. To improve accuracy, the Apple Watch allows you to specify your activities. Choosing a relevant type of ...

Fenugreek is native to the Mediterranean region, western Asia, and Europe. It's an herb people use for medicinal purposes as well as cooking. Fenugreek looks like a clover, with small yellow ...

STEVIA AND KETCHUP. MONK FRUIT AND MARINATED MEATS. AND MANY OF US DON’T EVEN REALIZE WE’RE CONSUMING THEM. WHILE THEY HELP CUT CALORIES. NEW RESEARCH SUGGESTS POTENTIAL RISKS. A RECENT FRENCH ...

The amount of calories you burn while walking depends on several factors, such as your weight, the pace, how long you walk, and the terrain. Walking is an excellent, inexpensive exercise choice ...

You can enjoy this versatile cheese by itself or as an ingredient in recipes. The nutritional profile of cottage cheese varies depending on the level of milk fat used, and the amount of sodium added.