With some tips from three nutrition experts, you can select the best cereals for your health. First, don’t get confused by a ...

Related: The 15 Best High-Fiber Snacks, According to Nutritionists Nutrition Information (per 1½ cups or 39g): Calories: 140; ...

One egg offers six grams of protein, while cereals like Frosted Mini-Wheats® and Kellogg's Raisin Bran® have five grams and milk provides another six. Some Special K® and Kashi® cereals even ...

Cereal is great for a quick breakfast—as long ... 10g (includes 9g added sugar); Sodium: 130mg Kashi Go “is a great choice for active men because it provides 10 grams of plant-based protein ...

When you roll out of bed in the morning, do you reach for a bowl of cereal to break the fast? Hungry cereal lovers bought $23 million worth of packaged cereals in the U.S. in 2024, and are ...

Some Special K® and Kashi® cereals even offer 10 grams or more in protein. Since 90% of cereals are consumed with milk, they're a powerful breakfast choice with protein. Simple Grains with Few ...

BATTLE CREEK, Mich., March 7, 2025 /PRNewswire/ -- National Cereal Day (March 7) is the perfect time to rediscover the original breakfast classic of cereal and the benefits that can be found in ...