A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...

Don’t take the risk of missing a discipline: strap the best running watch to your wrist for a guaranteed calorie count while you’re doing sports. Whether you’re a runner, a lunger or just looking to ...

De'Von Achane and Brian Robinson Jr. are among UPI senior sports writer Alex Butler's four must-start fantasy football ...