and my clothes are finally fitting... celebrating small victories is the best way to keep the fire on in this fitness journey!" ...

Millennials and Gen Z are clashing over gym outfits, with millennials preferring tight-fitting activewear and Gen Z favouring baggy clothes for ... in fashion and fitness. While the debate ...

She could not understand why she was gaining weight despite having a good fitness routine. Warning signs of Vitamin B12 deficiency you might be ignoring for years ...

"I was very nervous getting out of my colored clothing and getting into the film industry. I'm humbled to have come and participated in the movie," Warner stated. He added that he was impressed ...

Mahesh Babu and daughter Sitara Ghattamaneni starred together in a charming commercial for a clothing brand, displaying their playful bond as Sitara teaches her father Gen-Z slang. Fans praised ...

Beef tallow is regaining popularity in the U.S., endorsed by Robert F. Kennedy Jr. as a healthier alternative to seed oils. While tallow is nutrient-rich, experts caution it has high saturated fat ...

After the wild popularity and success of George Foreman Grill, he expanded into fitness equipment, clothing lines, and even became a TV personality. Moreover, he dedicated time to philanthropy ...

Have you ever noticed that even when the number stays the same, your clothes fit differently? That’s because weight loss isn’t just about kilos—it’s also about inches! Is losing kilos the ...

Everybody including teachers and crossing guards would call him ‘fat pig,’ while pointing out the holes in his clothes. “Everybody could tell you that you were not like them and therefore ...

Udita Agarwal shared her inspiring weight loss journey, losing 30 kilos in 8 months without going to the gym. Her diet included foods like cauliflower, apples, sweet potatoes, and tofu, along with ...

Fitness consistency and a healthy mindset remain ... From her body weight to her movie choices and even her clothing preferences, Vidya has tackled it all. It is not to say that it did not bother ...

This translates into removing any sort of junk you might not need, giving away old clothes, furniture and the like, and keeping only what you really need. Metaphorically, this applies to your mind ...