Cycling necessitates a bicycle and appropriate riding conditions but offers a faster-paced workout option that can serve as transportation. Equipment requirements influence exercise choice.

Fitness trainer JosiahPhysique introduces a 25-minute treadmill workout that can help you lose 6 kg of fat without running. The workout involves walking on varying inclines and speeds ...

Rashmika dropped some post-workout pictures, flaunting her abs and infectious smile. She penned in the caption, "No matter where, no matter how, no matter in what state... I will always find a way ...

The IPL 2025 season emphasizes fitness, with cricketers focusing on strength training, core workouts, and drills for speed and agility. Players follow personalized routines for batting and bowling ...

Bridget Cacciatore experienced unexpected weight gain despite intense cardio workouts and a healthy lifestyle. After being advised by her doctor, she switched to a keto diet, stopped cardio, and ...

Some simple things when done while walking, can transform a regular neighborhood stroll into a calorie-burning workout. Walking enthusiasts looking to enhance their daily walks can now explore 7 ...

Exercise is essential for heart health, but there is a risk of heart attacks during vigorous workouts, especially for those with existing conditions. Experts suggest exercising cautiously ...

Actors Naga Chaitanya and Sobhita Dhulipala, who exchanged vows in December last year, recently stole the spotlight with their amusing Q&A (question-and-answer) session, where Sobhita was seen ...

Athletes and fitness enthusiasts can benefit from pomegranates' anti-inflammatory properties, which help improve endurance, reduce muscle soreness, and accelerate post-workout recovery.

Apurva Makhija, previously embroiled in the India’s Got Latent controversy, is making headlines again following a disruptive incident at a concert in Paris. A viral video shows her being ...

A fire at an electrical substation caused a power outage, leading to a temporary shutdown of London’s Heathrow Airport, one of the world's busiest travel hubs. This disruption has resulted in ...

A historic milestone is unfolding in Japan as JR West plans to build the world’s first 3D-printed train station in Wakayama Prefecture. The innovative structure will be assembled in just six ...