Worried about gut health while taking antibiotics? Doctor shares the best foods to eat to restore good bacteria, support ...

A small study finds that a juicing-only diet can cause potentially harmful changes to our gut and mouth bacteria in as little ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

Many of us pay attention to the foods we're putting in our bodies—asking ourselves whether they're nutritious and healthy for ...

Your gut health is an important part of your immunity, digestion, and even mental health. And so, it has to be constantly ...

A healthy gut is essential for overall well-being, but how can you tell if yours is in top shape or needs a reset? It al ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Maida is one of the most refined flours and harms our health to a greater extent Read this article to know how it is a glue ...

If you suffer from skin problems, avoiding certain food combinations suggested by experts may help prevent flare-ups.