Worried about gut health while taking antibiotics? Doctor shares the best foods to eat to restore good bacteria, support ...
Here are six effects alcohol can have on your gut.
A small study finds that a juicing-only diet can cause potentially harmful changes to our gut and mouth bacteria in as little ...
Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...
Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy ...
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...
If you suffer from skin problems, avoiding certain food combinations suggested by experts may help prevent flare-ups.
Plus, consuming the same foods every day could lead to nutrient deficiencies and poor gut ... long as you switch it up the ...
New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...
One simple food that costs pennies has been described by a gut health expert and leading scientist as "one of the most microbially rich, healthy foods you can eat". However, in recent years the ...