Digestion is an essential process that transforms the food you eat into the nutrients your body ... This is why these types of foods are known to spike blood sugar levels. Complex carbohydrates ...

Digested food is absorbed in the small intestine. This means that it passes through the wall of the small intestine and into the bloodstream. The blood then carries the useful substances around ...

It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get ... digestion: It helps us turn food into ...