Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?

There are tons of options for butter when you go to the grocery store, so it can be hard to know what to get. We tried ...

Butter or margarine is a debate which has been raging for more than a century, ever since the first butter alternatives ...

However, butter is still high in calories and fat. Too much may increase your total ... We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about ...

Some individuals avoid butter for its high saturated fat content, intolerance to dairy products and dietary preferences like ...

Replacing breakfast with butter in your coffee is not a good idea. Other high fat dairy foods like cheese ... Try to choose chocolates with a high cocoa content (70% to 85%) to decrease the ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

Butter basting is a much different technique than using a turkey baster. For these cuts of meat and fish, basting is a little ...

Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...