Butter or margarine is a debate which has been raging for more than a century, ever since the first butter alternatives ...

There are tons of options for butter when you go to the grocery store, so it can be hard to know what to get. We tried ...

Is peanut butter or almond butter healthier? Here's how much protein, fat, and other nutrients each type of nut butter ...

Some individuals avoid butter for its high saturated fat content, intolerance to dairy products and dietary preferences like ...

In the realm of traditional and modern cooking, ghee and butter are two popular ingredients often discussed for their health ...

Preparing the chilli butter (*I used regular chilli flakes instead ... I also swapped regular sausages for chicken sausages to keep the fat content down and they were surprisingly satisfying. High ...

Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...

Plus, sweet potatoes are a gut-healthy, heart-healthy vegetable that are loaded with nutrients like vitamin A, fiber and ...

With a combination of protein, fiber, unsaturated fats and minerals, almond butter and almond protein are two great options for creating non-dairy yogurts with great sensory attributes and friendly ...