Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?

Preparing the chilli butter (*I used regular chilli flakes instead ... I also swapped regular sausages for chicken sausages to keep the fat content down and they were surprisingly satisfying. High ...

Greek yoghurt High in protein and probiotics, Greek yoghurt provides creaminess without the fat content of butter. It’s also low in calories and adds a tangy flavour. Coconut oil Though high in ...

There are tons of options for butter when you go to the grocery store, so it can be hard to know what to get. We tried ...

Butter or margarine is a debate which has been raging for more than a century, ever since the first butter alternatives ...

However, when it comes to regular cooking, ghee may not be the healthiest option. While ghee has benefits, it's important to ...

Chocolate comes in more forms than you might be familiar with, and compound and couverture are two prominent but very ...

If you have a sweet tooth and want to fit in some extra protein powder, you can blend Greek yogurt, a banana, your powder of choice, almond milk, and honey, this creator suggests. Dip it in chocolate ...