Are you a home cook hoping to master beef tenderloin? Our experts help identify some of the biggest mistakes people make when ...

Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?

Scientists have detected lipid biomarkers in children and teenagers with obesity that indicate an increased risk of developing type 2 diabetes, liver and heart disease as adults. A one-year lifestyle ...

Fried, grilled, or roasted, there's nothing better than a stellar chicken sandwich. Amplify the flavors next time with an ...

He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...