We researched shoes from popular brands like Hoka and Oofos to find the best shoes for plantar fasciitis. Here are the six ...

These days, the energy of spring is stretching little by little. As it is a season where you can feel nature with your whole body, outdoor activities are gradually increasing. However, spring is also ...

Discover five proven solutions for persistent foot pain, from compression sleeves to specialized insoles, that provide real ...

If you're a runner, chances are you'll experience one of these common running injuries. Here's how to get back on the road pain-free.

'Ankle mobility is the ability to move your joints properly, not stiffly, and to have full range of motion,' says certified personal trainer Ari Cobb, CPT. This means you’re able to rotate your ankles ...

Anna Mounsey-Jennings used Pilates to go from experiencing knee pain every time she ran to completing a triathlon pain-free ...

John Cena's new heel version from Elimination Chamber can be downloaded in WWE 2K25 through Community Creations. Fans can search and download this custom Evil Cena, which features a realistic ...

Our second tester, Jackie Cruz, is a performance athlete Read on for their experiences testing CBD creams for targeted pain relief. This CBD sports cream from Joy Organics is designed for athletes ...

Walking backward on an incline has been shown to improve knee extension, strengthen the quadricep muscles and overall reduce knee pain ... Just like running up a hill, the incline will increase ...

which will allow them to be more flexible during running. This reduces the chance of injury, which ultimately will keep your feet pain-free. Good examples of warm-ups include heel flicks and high ...

Scientists say running might counteract the cognitive drain of excessive screen time, keeping your brain sharp and more resilient to decline. According to Oxford University Press (OUP), brain rot ...