Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and ...

A mom who piled on the pounds after gorging on nightly dinner dates in the “newlywed phase” has lost almost 200lbs so she can ...

These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

There’s a general range of calories you might burn while walking 10,000 steps. Trainers explain how to increase calories ...

While attending the 2025 Billboard Women in Music event on Saturday, Meghan Trainor addressed her recent physical ...

By standing on a vibrating plate roughly the size of a bathroom scale, you could shed pounds and build muscle. At least, that ...

Mental health and weight are deeply connected. Discover how stress, trauma, and emotions impact your body and what to do ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

A Medicine study used artificial intelligence to discover a naturally occurring molecule, specifically, a peptide, that ...

Drugs like Ozempic, Wegovy, and Saxenda have become hugely popular. But could they cause psychological side effects in their ...

A groundbreaking study from the University of British Columbia has revealed a potentially disturbing side effect for those ...