Desperation may be the cause of many "less than optimal" food choices. Hunger has a persistent way of asserting itself, ...

Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...

Among the ways to connect with food are to prepare your own meals and snacks and learning about how the ingredients you eat ...

Egg white bites are a delicious, satisfying, high-protein, low-fat breakfast option perfect for fueling your day.

BUILDING a balanced plate is key to maintaining good nutrition and overall health. A well-balanced meal includes the right combination of macronutrients (carbohydrates, proteins, and fats ...

Steel plates are healthier than copper plates because they are more durable, heat resistant, offer more health benefits, and ...

Cottage cheese has gut and bone health benefits, plus, it's packed with protein. Dietitians weigh in on whether cottage ...

Health experts recommend watching our plate and making smart decisions about what to consume to have a healthier body. In an interview with HT Lifestyle, Dr. Archana Batra, dietician and diabetes ...

Shortstop Trevor Story hasn’t had much luck since he signed a six-year, $140 million contract with the Red Sox before the ...

The Baltimore Orioles have experienced a good amount of turnover in their outfield over the last few months. In free agency, All-Star right fielder Anthony Sant ...

Matthew Boyd converged with catcher Miguel Amaya near home plate, the batterymates chatting as they walked off the field ...