The research comes as part of a charity campaign backed by celebrity chefs Jamie Oliver and Tom Kerridge – with the latter ...

With a renewed emphasis on living a healthy and active lifestyle after the pandemic, more families are choosing home-cooked ...

Fat loss coach Thomas Whitehead has taken to TikTok where he highlighted how easy it is to add ingredients to your plate that ...

Fat loss coach Thomas Whitehead has taken to TikTok where he highlighted how adding seemingly innocent ingredients to your ...

Some food pairings can disrupt digestion and block nutrient absorption. Learn which combinations might be secretly affecting ...

Almost one in five parents have to buy unhealthy food for their children because they can’t afford healthier options - as ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

PV Sindhu credits her powerful game and excellent fitness to a well-balanced diet with a special emphasis on protein. PV ...

Federal guidelines favor inferior plant-based protein.

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...