If you grew up in the '90s, you remember the Food Pyramid. It's now outdated, but why hasn't the USDA provided better health guidelines?
Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.
By: Anna Phalen Maslow’s Hierarchy of Needs is a theory that explains what people need to live healthy and fulfilling lives.
People worldwide for the most part like their food choices and consider their meals healthy. But that satisfaction is dropping, including in the United States — and that has ramifications for overall ...
The Swiss government's nutritional recommendations can make a significant contribution to achieving Switzerland's climate objectives, according t ...
Today we are uncovering the deep, dark secrets of who is in control of what we "should be eating". The Food Theorists Posted: January 13, 2025 | Last updated: January 13, 2025 ...
In today’s newsletter, I’ll explain the science behind the challenge. Almost all food is processed in some way, whether it’s being chopped, frozen or cooked. But ultraprocessing is different.
The basics of living a healthy life don't really change. Get lots of sleep and rest, exercise, and nutrient rich food. Manage stressors and symptoms. But as basic as those rules can be ...
Based on traditions in countries like Italy, Greece, and Turkey, the eating style swept the top spot in 12 categories (out of 21 total) for healthy eating in 2025, including Best Diet Overall ...