To use for its health benefits, it's imperative to choose leaves from the edible variety only, Aloe vera barbadensis miller, ...

Portugal’s popular beach destination also is perfect for an off-season foodie-themed break, says Sophie Goodall.

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

To Stay Healthy, Eat More Foods With Vitamin D, Nutrition Expert Advises "But this approach overlooks a ton of nutritious, convenient and affordable options found in the center aisles." ...

Preventive dental care is vital for cats since they instinctively hide pain. Here are the telltale signs to watch out for ...

Milk can be fortified with up to 84 IU of vitamin D per 100 grams, according to the Food and Drug Administration's website. It's best to check the nutrition labels of cereal and orange juice to ...

Berry compote can be a healthy addition to your diet, depending on how it's prepared. It typically consists of fresh or frozen berries cooked with water and sometimes a sweetener, which reduces ...

Singh said the study also offers specific tips for forming healthy habits. “If (people) want to start eating healthier or exercising more, then integrating those new habits in the mornings tends ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

This tofu quinoa bowl is packed full of protein and is very easy to meal prep or make for a quick plant-based lunch or dinner ...