Serves as a good butter substitute due to its ability to solidify at room temperature ... Primarily contains monounsaturated ...

Looking for dairy-free recipes? Substitute cream for coconut cream with these yummy low-carb recipes for breakfast, dinner and even dessert.

Olive oil: Rich in monounsaturated fats and antioxidants, olive oil is a heart-healthy option that can be used for cooking, salad dressings, and dips. Avocado: Creamy and nutrient-dense, avocado is a ...

Almond butter or sunflower seed butter are better substitutes, if necessary ... Here’s everything you need to make these ...

The recent political row in Andhra Pradesh has brought beef tallow into the spotlight. Former Chief Minister N Chandrababu ...

People who eat more ultra-processed food (UPF) have a higher risk of developing type 2 diabetes, a study has suggested.

When you're trying to eat better, it's not hard to get tricked by labels that sound healthy. Words like "low-fat," ...

and that's especially important for people with certain health conditions. You’re more likely to find higher levels of saturated fat in creamy sauces due to the butter, cream and cheese they ...

KANSAS CITY — High cocoa costs, new technologies such as artificial intelligence (AI) and consumer concerns over ...

Quick, healthy recipes that won’t break the bank - IN FOCUS: Struggling to juggle healthy family meals with a hectic weekly ...

Come dinnertime, pasta made with corn, rice, lentils or chickpeas can be a godsend to those with gluten sensitivities. But it ...