Arla Foods has rolled out a dairy-free version of its Lurpak spreadable butter in the UK and Denmark. The launch addresses ...

Flaxseeds, rich in these nutrients, offer a vegan solution to increasing omega-3 intake. By incorporating flaxseed spreads ...

Protein helps you feel satisfied after eating and is crucial for maintenance and recovery, healthy hair, skin and nails ...

Butter or margarine is a debate which has been raging for more than a century, ever since the first butter alternatives ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

This higher-quality butter results in a more robust buttery flavor, and its higher fat content makes it the best choice to ...

and that's especially important for people with certain health conditions. You’re more likely to find higher levels of saturated fat in creamy sauces due to the butter, cream and cheese they ...