If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Butter is a kitchen staple due to its taste and versatility in cooking and baking. Most people can eat butter in moderation. However, if you have issues such as a milk allergy, lactose intolerance ...

Mixing almond butter with cocoa powder results in a rich chocolate spread that's both healthy and delicious. This spread pairs well with toast, fruits, or even just a spoonful on its own as a dessert.

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Likewise, it cannot have any added trans fat, as the FDA banned partially hydrogenated oils as food additives in 2015 due to health ... However, margarine is still a great butter substitute ...

A popular and healthy alternative to mayonnaise is made by blending chickpea, lemon juice, and tahini and also enriched with protein, iron and potassium. A low calorie tangy yet lobust flavored sauce ...

Your support makes all the difference. Nut butter is truly one of the best foods out there. It’s loaded with healthy fats and plenty of other nutrients and it’s versatile – great for ...

If you're reading this, you might be aiming to trim some extra calories from your diet with a low-fat butter or seeking a plant-based substitute due to lactose or dairy constraints. However ...

Each type has its die-hard fans but in terms of the nutrition of almond butter vs. peanut butter, which one is better for you? We asked nutritionists to weigh in on which one is healthier ...