Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...

Flaxseeds, rich in these nutrients, offer a vegan solution to increasing omega-3 intake. By incorporating flaxseed spreads ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

In this article, you will learn about the botanical name of groundnut, its family, the origin of groundnut, and its uses.

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

In moderation, this healthy nut butter is an excellent source of protein, healthy fats, and vitamins. Whether straight from the spoon or spread on special treats and toys, dogs can’t get enough of ...

This is why Pollen's viral croissant butter which is made in Manchester blew my mind - no wonder it keeps selling out on ...

Big-selling butter alternatives are not the healthy option many believe, say consumer experts. Millions have switched to low-fat spreads, margarine and olive-based products, hoping to ease the ...