Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...
High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...
By combining healthy foods with good habits, you can give your brain the best possible chance to stay sharp and focused as ...
I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...
Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...
The governor of California issued an executive order that recommends action to limit the harms associated with ...
A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...
Maharani, an Indian restaurant, has many vegetarian and plant-based options, like paneer makhani, a tofu-like cheese and ...
“That’s where the sharp discrepancies are between the National Academies report — which some people think is tainted by ...
As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...
For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium, ...