Food is one of the things that can help you along with breathwork, exercise and other things, even sunlight." She revealed the 'anti-anxiety' plate and explained what it consists of: "One of my ...
Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...
Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...
As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...
The beauty pros whose inventiveness has helped mold the identity of LA share what their city means to them, how it’s shaped ...
"I thought my levels would be lower than the general public because I know so much about it," told Aidan Charron. "But unfortunately that was not the case." ...
“That’s where the sharp discrepancies are between the National Academies report — which some people think is tainted by ...
Food, glorious food... Instagram is filled with beautiful photos of #foodporn that might make even the most pickiest of mouths water. It’s been scientifically proven that the mere sight of a delicious ...
But the next best thing, perhaps, is watching a meal be made—especially if the food is shot by a master filmmaker under ...
I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...
For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium, ...
O n a Wednesday morning in October 2014, in a garage in the woods of Pennsylvania, Tommy Trotta tried on some new jewelry: a ...