Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

Once you decide to graduate from a trot around your neighbourhood into the world of more serious training, you’ll need to ...

Whether your goal is to run a marathon or improve your fitness, following a solid training plan is one way to stay consistent ...

When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that ...

Experts explain how to improve your overall pace. If you follow the run/walk method, you know alternating run and walk ...

'Knowing your foot type is key to selecting the best running shoe for you,' says Smith-Rewse. 'This will reduce the strain of running on your body and enhance your overall running experience, whether ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Looking for the best foldable walking pad for your home gym? Check out our top picks and find the perfect one for your needs.

Premium features include live tracking for friends and family to follow along, plus interval training. This isn’t the best-looking app you’ll ever download, nor is it a bonanza of run-coaching ...

Beat daylight savings blues and stay motivated with comfy new sneakers.

U.S. Marine Corps Col. Chris Holzworth never dreamt the Semper Fi 5K Charity Run would still be going strong 40 years after ...