If you want a scent that will last from the minute you sleep until you awake, skip the perfumes and stock up on essential ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Or could those jumping on the morning shed trend actually sabotage their beauty goals? We spoke to dermatologists and hair ...

A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.

Struggling to sleep? This simple method could make a world of difference to your physical and mental wellbeing.

"A low-stress bedtime routine, in my view, is a series of calming, intentional activities designed to help you gently unwind ...

If you are getting enough sleep at night consistently but are still not sleeping well or waking up feeling rested, it may be ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

Lauren Gallichan's son is enjoying his new larger bed. Unfortunately, his dad appears to be enjoying it even more.

The average adult should get seven to eight hours of sleep each night, as it plays a key part in regulating our mental and ...

If you'd like to wake up in cozy, warm bedroom, you can set a timer for your heating to kick in an hour before you wake up.

Parenting is hard. It's so hard that the surgeon general said it has become a public health issue. Consumer Reports has more on what this warning means and offers advice on dealing with stress in a ...