“Crosswords are enjoyable and a relaxing activity, bringing a sense of achievement and goal attainment – boosting our mood ...

Margaret Macdonald said her Christmas was ruined by the "terrible experience" which saw her direct debits cancelled and car insurance ended without warning.

Banish the ‘ruff’ winter blues with a comedy night while helping people affected by autism, epilepsy and physical disability.

Lisa Gourey shares her mental health struggles to challenge stigma as research reveals many Scots avoid conversations on the topic.