Dr Robert Atkins - whose diet is followed by three million Britons - had a serious heart disease and was a clinically obese 18-and-a-half stone when he died, a report revealed yesterday. The 72 ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Giovanni Pernice has seemingly made a cryptic dig on social media, suggesting someone has been 'imitating' him. The dancer is currently touring across the UK with his own headline show.

There's a huge array of reusable options, from pads to pants to menstrual cups. Ana Santi explores which is the most sustainable and how safe they are. During a weekend away with my girlfriends a ...

Your feet are among the easiest parts of your body to self-massage, and it's something you can do wherever you happen to be. If you are sitting, simply rest one foot on the opposite thigh.

Strictly glitterball winner, Giovanni Pernice, is set to take Weymouth Pavilion by storm with his new show, The Last Dance. The Italian dancer said his love affair with dance began when he watched ...