LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

Brighton boss Fabian Hurzeler says they 'won't take any risks' with Pedro ahead of the Nottingham Forest clash ...

Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

Folks laced up their sneakers Thursday as MVP Health Care hosted its inaugural MVP Fitness Court Challenge. Partnering with ...

A Florida sheriff shared shared a mugshot and "perp walk" video of an 11-year-old on Facebook who allegedly threatened a mass ...

Everton manager Sean Dyche is hopeful of a double injury boost with Jarrad Branthwaite and Nathan Patterson close to making their returns to full fitness, but resources remain very stretched ahead of ...

PETALING JAYA: Men’s singles shuttler Lee Zii Jia is still struggling to get back to full fitness after the Paris Olympics.

In today’s hectic lifestyle, finding time for a full-body workout can be challenging. Fortunately, new fitness innovation has made it more straightforward to work out at home. One exciting development ...

Manchester United boss Erik ten Hag has been speaking to the media before Saturday's Premier League game against Crystal ...

Today, keeping track of your health is more within reach than ever with the widespread distribution and use of wearable ...

Fitbit (which is now owned by Google) offers some of the most popular fitness trackers, but as you're about to discover, ...