Push-ups are really a full body exercise, requiring core strength as well as ... The Mayo Clinic says: 'The following counts ...

Chessie King, 31, works to promote body positivity and self-love on Instagram, but she once led a very different life. The ...

Performing under pressure is never easy. Whether you’re trying to put the puck in the net, win a point on the court, achieve ...

Having struggled to win matches the entire year, the Indian women’s hockey team will look to start afresh in a new Olympic cycle by defending its Asian Champions Trophy (ACT) title at home, beginning ...

25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home ... The last thing you want to be doing as a beginner is a 45-60 minute workout. Your fitness levels won’t allow for proper form and ...

Prithvi Shaw's inclusion in the list of 28 players comes as a fresh lease of life for the explosive batter, who found himself out of reckoning in the Ranji Trophy for Mumbai ...

Make your fitness fun and habit-forming through the platform’s multiplayer games, guided workouts and on-demand classes. It comes with an interactive 22” high-definition touchscreen which includes ...

As they aim to continue their turnaround in form as of late, Newcastle United have been handed a much-needed boost on the injury front with one player taking a vital step towards his recovery after ...

Cavan Intermediate champions Arva have been in a winning habit for two full seasons now and they continued in that vein here ...

Incoming Manchester United manager Ruben Amorim (inset) has been handed a major double injury boost ahead of his arrival with ...

Research shows that walking, even without a weighted rucksack, has anti-aging benefits and helps reduce the risk of ...