Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

Eid: A time for celebration, delicious feasts and just joy.

Choose whole, unprocessed foods whenever you can One way to lose weight without exercise is by choosing unprocessed foods as ...

Should you avoid sugar to reduce your cancer risk?It’s a bit more complicated than a simple yes or no, and the idea that ...

Eid Ul-Fitr celebrations worldwide feature an array of traditional sweets treats - from Morocco's L'assida to Turkey's ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...

In conversation with Avneet Kaur, paediatrician, Dr MS Bhutani, who is also the president of the Indian Medical Association ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

If you do notice crystallization, try painting down the sides of your pan with water. The water will help the sugar to melt ...

There are several things you can do to assist with weight loss that can be incorporated into your daily lifestyle - and they ...

Citrus fruits are highly acidic and can be harsh on an empty stomach. Breaking your fast with oranges, lemons, or grapefruit ...