The steel frame is stable and wobble-free, and the adjustable foot straps should easily ... other than an elliptical or stationary bike. Is 20 minutes a day on a rowing machine enough? This depends on ...

Bikes that make cranking down a dirt road feel less ... but you wouldn't know it by the looks of the sleek and streamlined reformer from Frame. The eight-foot machine brings the popular fitness class ...

Sitting in the Wawa at 19th and L, his bike locked to a rack out front ... Squeezing into the senators-only elevator, you ...

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

The newly-installed sensors have an impressive detection range, picking up on cyclists from up to 30 metres away, triggering ...

This arm and foot pedal exerciser might be the one for you! Combined with arm and leg exercise, this mini bike pedal machine can help you train your muscle group, upper and lower body exercises. Its ...

Tonal is the optimal home workout experience for strength training, hands down. The machine itself doesn't require a ton of ...

The NordicTrack Commercial VU29 is a quiet workout bike for low impact cardio. It is also a rather quiet machine ... a serious resistance workout. At the foot of the NordicTrack RW900 is a ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Elaine Paddor first tried working out at 37, now she's 80. Here's the exact strength training routine that’s helped her ...