Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...

This higher-quality butter results in a more robust buttery flavor, and its higher fat content makes it the best choice to ...

Some individuals avoid butter for its high saturated fat content, intolerance to dairy products and dietary preferences like ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

Winner: Almond butter is a clear winner here as it has more vitamin and mineral content. • Fact check: Almost all nuts ...

There are tons of options for butter when you go to the grocery store, so it can be hard to know what to get. We tried ...

In the realm of traditional and modern cooking, ghee and butter are two popular ingredients often discussed for their health ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

All nuts provide healthy fat, fiber and protein. But when it comes to the healthiest options, these two offer unique ...