Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

But in recent years another feeling has found its way into Canadian hearts as it pertains to America. That feeling is sadness ...

Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things outside of the ...

If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, ...

Amazon's latest drops are testing our self-control in the best possible way. We've sifted through the endless sea of new releases to bring you 23 fresh finds that make us want to invent reasons to ...

It would be difficult to overlook Lima's newest hotel with its neon green and gray colors driving down Interstate 75.

Ditch the elliptical and pedal on over to the best cycling routes in Europe, all of which combine singular scenery with a ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

"It looks like it has been through some kind of event that caused it to form a lot of stars and then just shut down” ...