Salary cap and contract considerations are taking center stage as all NFL teams have entered the offseason with the ...

The Chargers Head Coach spoke to the team as the Bolts also made a $50,000 donation to the John Muir High School football program ...

The Chargers hosted the Palisades High School football program at The Bolt. Upon arrival, the Pali High student-athletes all received Chargers practice gear and headed to the weight room for an ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

If you have a home gym , and are looking for workout ideas, a fitness app can be really helpful. These workout apps focus on yoga, cardio, strength training and more. After the COVID-19 pandemic ...

All you need to pair your picks with are the best workout apps. We've tried and tested many brands and products across the years, installing them in our homes where possible, or testing them in ...

San Francisco 49ers wide receiver Deebo Samuel has requested a trade. The Los Angeles Chargers are in need of more weapons to surround quarterback Justin Herbert with. Could Samuel be a ...

UFC middleweight champion Dricus Du Plessis was the picture of dominance in his rematch with Sean Strickland, bloodying his trash-talking challenger to a clear-cut unanimous decision win. However ...

Western Michigan University head coach Lance Taylor announced the hiring of O’Leary as the Broncos’ defensive coordinator and ...

The New York Knicks are waiting to see how the buyout market develops to see if there are any adjustments needing to be made. As of now, the Knicks have filled all 15 of their roster spots after ...