Two fitness studios are coming soon to Raleigh, with one opening later this November. At North Hills, indoor cycling studio HomeTurf is celebrating the debut of its brick-and-mortar after months of ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

Hailey Rae Ostrom is out on the range in her workout gear. In a new social media post the golf influencer flaunts her amazing ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

and combined exercise-like activity [e.g., running and cycling]) and systolic BP (SBP) and diastolic BP (DBP). The analysis ...

With in-game steering, crashes, and the affordable Smashometer, Smash makes indoor cycling accessible and fun for all skill ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

In its second year, High School’s Saints Bicycle Club continues to inspire students to explore their city on two wheels, while learning about ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

The excitement was palpable on the streets this morning as Dubai Ride, presented by DP World, took over Sheikh Zayed Road and Downtown Dubai in the region’s largest community cycling event.