Discover 5 healthy habits to boost your lifespan, including daily workouts, balanced diets, quality sleep, stress management, ...

The dog is overly attentive to his surroundings. You may notice him nervously turning his head, looking around, and twitching ...

During this period of cultural chaos, the most important thing we can do for ourselves and each other is not get stuck in the ...

In today’s fast-paced, hyperconnected world, chronic stress has quietly emerged as one of the most pressing public health ...

She’s not the only one. Mental health providers in Massachusetts said they’ve noticed an uptick in demand for services since ...

All of the unknowns in this area mean that cortisol’s potential role in menopause is unclear, too. "We don't have an answer ...

Chronic pain is a silent epidemic, affecting over 50 million Americans and significantly impacting quality of life.

From reducing the risk of chronic illnesses to lowering stress during difficult times, the power of connection can lead to a variety of benefits. Psychotherapist and author Niro Feliciano stops by ...

Toxic stress, arising from prolonged exposure to adverse experiences during childhood, represents one of the most critical ...

A team led by Prof. Wuran Wei from West China Hospital of Sichuan University and Dr. Dechao Feng from the Division of Surgery ...

Nourishing your body with nutrient-dense foods is key to maintaining energy levels and preventing chronic illnesses. A ...

If you know you grind your teeth, stopping starts with distracting yourself. Learn strategies to help you stop when you’re ...