Is peanut butter or almond butter healthier? Here's how much protein, fat, and other nutrients each type of nut butter ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

Those family favorites found in a well-worn grandparent's recipe box or old cookbook called for lard or tallow because back ...

There are tons of options for butter when you go to the grocery store, so it can be hard to know what to get. We tried ...

Butter or margarine is a debate which has been raging for more than a century, ever since the first butter alternatives ...

Even butter and cream in the amounts consumed by ... the bad kind of cholesterol that leads to heart disease, to avoid dairy fat. “I do tell people with high LDL to try to lower all types ...

A bike that certainly turns heads, the Harley-Davidson Fat Bob is a machine that you will either love or hate and is best thought of as Harley’s take on a naked bike. And a very big one at that!

Losing belly fat is a common health goal, but it often requires a combination of diet, exercise, and lifestyle changes. One effective and natural way to support weight loss is by adding green ...

BMI vs. Body Fat We’ll start at the very beginning: Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat percentage is a measure of how much body ...

A debate is raging in the nutrition world: are seed oils or saturated fats to blame for heart disease? The leading cause of death in the U.S., one in five fatalities in 2022 was attributed to ...