which are higher in saturated and trans fat, include: Less than 5 servings a week of pastries and sweets Less than 4 servings ...

Calls grow for an independent investigation as allegations of beef and pork fat in sacred confectionery spark a 'political ...

Is peanut butter or almond butter healthier? Here's how much protein, fat, and other nutrients each type of nut butter ...

Crunchy, savory and simply delicious, this nuts and bolts recipe is a great snack for the kids or a party appetizer. The post ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

Those family favorites found in a well-worn grandparent's recipe box or old cookbook called for lard or tallow because back ...