Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?

Preparing the chilli butter (*I used regular chilli flakes instead ... I also swapped regular sausages for chicken sausages to keep the fat content down and they were surprisingly satisfying. High ...

With a combination of protein, fiber, unsaturated fats and minerals, almond butter and almond protein are two great options for creating non-dairy yogurts with great sensory attributes and friendly ...

There are tons of options for butter when you go to the grocery store, so it can be hard to know what to get. We tried ...

Butter or margarine is a debate which has been raging for more than a century, ever since the first butter alternatives ...

Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

If you have a sweet tooth and want to fit in some extra protein powder, you can blend Greek yogurt, a banana, your powder of choice, almond milk, and honey, this creator suggests. Dip it in chocolate ...

Doomsday preppers, pandemic hoarders, and Sam's Club regulars are steps ahead of most people if a global food shortage ever ...