Your brain not only helps you learn, remember, and think clearly but is also one of the main organs that help you perform ...

To ensure we get the calories and hydration we need, the brain relies on a complex network of cells, signals, and pathways to ...

Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...

What gives? If you’ve ever felt powerless against food cravings, you’re not weak-willed. You’re up against some seriously powerful brain chemistry that evolved over thousands of years to ...

Scientists have long recognized the brain's need for energy, but new research from the University of Kentucky's Sanders-Brown ...

It's in your bones, gut, heart, blood, and brain. All the breakfasts ... At the same time, he understands that salt is a ...

If you’re looking to improve brain health, you may want to think twice about buying supplements that claim to help.“ There are no supplements that have been proven to preserve brain health. One of the ...

The good news is that, just like a diet that’ll help your digestive health or immunity, there’s brain food out there that may help promote your energy and fight fatigue. Certain vitamins and ...

For many decades, the prevailing belief was that the number of cells in the adult human brain was static ... They are easily destroyed by high cooking heat. Hence, they are seldom found in ...

Recent research revealed that 60% of Americans’ daily caloric intake comes from ultra-processed foods. UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and ...