There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...

This guide explores how magnesium impacts sleep, muscle recovery, and stress levels, its best dietary sources, ...

Oral contraceptive pills (OCPs) are the most commonly used contraceptive measure, owing to their effectiveness and ...

Research reveals how sleep quality, exercise intensity, nutrition timing, and stress management can naturally optimize growth hormone production.

If you spend any time on social media, you've likely seen recipes for the viral lemon balm elixir that reportedly aids weight ...

Individuals with average cognitive abilities can benefit from brain-boosting supplements, which function similarly to ...

However, there are indications that the astrocytic-neuronal-astrocytic interactions in formation, transfer and re-oxidation of transmitter glutamate and GABA may repeatedely ... including oxidative ...

Lignans are low molecular weight polyphenolic compounds with important antitumor and antiviral properties. However, their low amounts in medicinal plants and complex structures make sustainable ...

HTP is a powerful, natural supplement that supports serotonin production, making it beneficial for mood enhancement, anxiety ...

Spring is here, and it’s time to refresh your space, routine, and wardrobe with the best products of the season. Whether ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

The research field of 'cellular IRESes' lay dormant for decades, as there was no uniform standard of reliable methods for the clear characterization of these starting points for the ribosome-mediated ...