If you think a quick 1-10 half pyramid of pull-ups and push-ups is a warm-up, this workout may be perfect for you: ...

Cillian Murphy backed to play iconic figure in upcoming Harry Potter series 13 Beautiful Muscle Cars Most People Probably ...

Whether you want a program to ride consistently, conquer a century ride, or tackle your first gravel race—we got you covered!

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...

Regularly working out on an exercise bike is a sure way to keep fit from the comfort of your own home. This style of stationary exercise increases your heart rate and blood flow, benefitting your ...

New Wattbike Proton and Air indoor bikes offer two different platforms aimed at indoor riders and team sports athletes ...

The Wattbike Proton is a smart exercise bike designed to be more accessible and affordable than the Wattbike Atom, which is ...

Experts explain everything you need to know about periodized training, which helps you maximize your performance potential ...

Staying fit while juggling work, family, and social obligations can be tough. Most of us find ourselves sitting in traffic or ...

Wattbike has announced the launch of the Wattbike Proton. Priced at £1,795, the Proton is marketed as an “accessible and ...

Wattbike has collaborated with top sports scientists and fitness experts to develop specialised training plans and workouts.