The 23-year-old, who weighed just 152 pounds when she turned pro, looked jacked while wearing a black t-shirt with short sleeves, flexing her huge biceps as she cheered on her former college team.

It has been about a month since the last earnings report for Allegheny Technologies (ATI). Shares have lost about 12.2% in that time frame, underperforming the S&P 500. Will the recent negative ...

He also laid out his go-to time-efficient back and biceps workout. Fueling and maintaining such a massive physique is no easy feat. It takes calculated nutrition and intense training. Having added ...

Dumbbells are an effective way to add resistance to biceps, triceps, forearms, and shoulder exercises. They’re available in many different weights and exercises can be performed at home or in ...