New Orleans EMS and Westwego Fire officials shared with WDSU an inside look at how first responders train and prepare for active school shooter situations.

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

Counterintuitive to their size, these 300-pounders embody a special type of big-man athleticism that rivals the fitness of the best of the best in sports.

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, ...

Overall, these sound like minor improvements, but considering that the price of the watch remains unchanged (the base model ...

The American Heart Association recommends that adults get at least 150 minutes of cardio each week, but high-intensity ...

As an avid marathon runner, I've gone through my fair share of running clothes and gear over the years. Through trial and ...