According to Dr. Holly Spohn-Gross, podiatrist and president of the California Podiatric Medical Association, the best shoes ...

Marathon training puts a lot of strain on the body but if you follow this advice from a physiotherapist you’ll reduce your ...

A new year means the Runner’s World test team is in the throes of road—and trail—testing all the latest running shoes for our ...

Emily Infeld was in eighth grade, racing against high school athletes in the 800 meters of the city championships in Cleveland, Ohio. Everyone else on the starting line was in spikes. Infeld, then 14, ...

Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...

The Pegasus Premium packs decades of innovation into its state-of-the-art midsole but not without at least one hefty caveat.

SINCE ITS FOUNDATION, Adidas has always been recognised as one the best producers of running shoes on the planet. Excluding ...

For some years now, the shoes worn by the world's best athletes, especially in middle and long distance events, have undergone an enormous evolution in designs and materials, chang ...

But “great” isn’t a synonym for “be all and end all.” ...

RUNNING is the new ‘going out’, with tens of thousands of Brits opting to pound the pavements over pouring pints when it comes to their leisure time. Run clubs are popping up all over the UK, with ...

If you’re after one of the best running apps for training plans, Coopah is worth your attention. Designed to act as a running ...

One of the most popular activities that people have enjoyed picking up as a hobby in recent years has been running. Some people enjoy doing cardio as a way to h ...