Looking for an easy wellness boost? This is what to know before you pour yourself a glass of apple cider vinegar.

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Some supplements may help to lower your blood sugar, with Pick recommending berberine, myo-inositol, alpha-lipoic acid, ...

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Even if you don't have diabetes, it's best to keep blood sugar levels in the normal range. Studies have shown that apple cider vinegar can improve insulin response and lower blood sugar levels ...

In terms of apple cider vinegar's benefits, one of the best-researched is its effect on blood sugar control, with various studies showing it can help to level out insulin and glucose levels after ...

Apple cider vinegar can be used as a home remedy for ... A combination of approaches may be the best treatment option.