Swimwear icon Natasha Oakley lives by certain workout habits, such as Pilates and regular cardio, to keep her body in top form.

Erin Stern, a two-time Figure Olympia champion, broke down her calorie-burning back and abs workout for achieving a smaller waist.

Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably ...

College basketball star Haley Cavinder is showing off her rock-hard abs in a new Instagram post. The 24-year-old athlete ...

But with only eight minutes of sun in Ireland, let’s talk realistic beach-day prep. 1. Master cold-water endurance. Why ...

Gabby Allen flexed her washboard abs in a plunging sports bra as she posed for a jaw-dropping Instagram selfie on Monday.

RareSol Fitness brings the trainer to you.

Billionaire Steve Wynn’s stepson, Nick Hissom, is accusing his partner of having an affair with a younger man.

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a ...

Fitness model Michelle Lewin makes outdoor workouts look enticing. She follows a few key training habits to keep her body sculpted.

If you buy something, we may earn an affiliate commission. For some folks, getting the best gym clothes for men is all the motivation they need to hit the gym or finish that punishing set of reps.

Bill Belichick helped his girlfriend, Jordon Hudson, with acrobatic stunts during their spring break trip to Jupiter Beach in Florida. On Saturday, the former cheerleader, 23, shared a carousel of ...