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The Rise of Barefoot Training: Should You Ditch Your Sneakers?
Exploring the Benefits and Challenges of Training Without Shoes for Better Strength and Balance If you've ever kicked off ...
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Barefoot training: what are the pros and cons of working out without shoes?
Plus, I had seen fitness trainer Alice Liveing exercising barefoot on her feed.” “I stuck with training barefoot (even for a lot of my cardio workouts) throughout the entire summer ...